Held and supported through birth
A certified doula and former strategy consultant based on Sydney's Northern Beaches. I work with women who want to feel genuinely ready for birth, not just informed.
The birth of a baby is the birth of a mother.
YOU SHOULD HAVE SOMEONE IN YOUR CORNER TOO
Hour of Power
A focused 60-minute session to work through whatever is making you feel unsure, overwhelmed or stuck about your birth. Bring your questions, your circumstances, your preferences and everything you have been Googling at 2am. We work through it together and turn it into a clear, practical plan for the rest of your pregnancy.
You bring your questions, your birth preferences and your circumstances. We work through them together and build a clear, practical plan for the rest of your pregnancy. You leave with written next steps so nothing gets lost.
- 60 minutes with Rose, online
- Clarity on the decisions you are facing
- A clear plan for what to focus on between now and birth
- Written follow-up summary and next steps
Private Birth Preparation
Everything you and your partner need to walk into birth feeling genuinely ready. Through our sessions together we work through your birth preferences, prepare your body, and train your partner directly so that when labour begins, you both know exactly what to do. I am available by phone throughout your pregnancy and labour so you are never without guidance when things come up.
When labour starts, you're excited. You have a plan, a prepared partner and a doula in your pocket.
We begin with access to The Birth Method online program. It covers the physiology of labour, optimal positioning, navigating interventions and postpartum planning so that by the time we meet, the foundations are already in place. The two sessions are then fully personalised to you. Rose works through your birth preferences, your hopes and fears, and gets you comfortable with what to expect and how to prepare your body physically in the lead up to labour. Rose trains your partner to feel confident providing hands-on comfort techniques during labour including massage, breathwork, rebozo and acupressure. They understand how to set up your birth environment, how to advocate for you with your care team and how to support your decision making under pressure. By the end of your preparation, you have practised the techniques together, built a clear birth map and have everything you need to navigate whatever unfolds.
- 2 x 2-hour sessions, in-home Northern Sydney or online worldwide
- Personalised birth preparation and partner training
- WhatsApp support throughout pregnancy
- Virtual doula support during labour
- The Birth Method online program
- The Birth Bag physical hire, Australian clients only
- Birth preferences workbook
- Access to Rose's network of trusted practitioners
Complete Birth Preparation and Labour Support
Complete support from our first meeting through to your first days at home with baby. I am available throughout your pregnancy, by your side during labour, and with you at home postpartum. Your partner will be trained and ready to support you, making a powerful birth support team.
Someone who knows your birth plan, knows you, and walks beside you through pregnancy and birth.
You begin with The Birth Method online program so the foundations are in place before we meet. Across three in-home sessions we work through your birth preferences, what to expect and do in birth, we prepare your body physically to achieve the birth you want and prepare your mind to navigate and feel confident through the twists and turns of labour. I train your partner in hands-on techniques including massage, breathwork, rebozo and acupressure so you have an amazing support team through pregnancy and birth. I am available on call to attend your birth from 37 weeks. I come to your home during active labour, transfer with you to your place of birth, and stay by your side through labour and birth until you and your baby are settled and feeding. I also come to your home in the early days of postpartum with a nourishing meal, birth debrief and support with baby skills.
- 3 x 2-hour in-home antenatal sessions, Sydney
- Hands-on partner training in massage, breathwork, rebozo and acupressure
- WhatsApp support throughout pregnancy
- On-call birth support from 37 weeks
- Continuous in-person labour and birth attendance
- 1 x postpartum home visit with a nourishing meal, massage and baby skills support
- The Birth Method online program
- The Birth Bag physical hire
- Birth preferences workbook
- Access to Rose's network of trusted practitioners
Contact me
Please include your due date and I will be in touch within 48 hours to confirm availability.