Actually prepared for birth
Designed by a Doula
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Built on Physiology
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For You and Your Partner
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Knowing what birth is and being ready for it are not the same thing.
Hired together. Learned together. Ready when it matters.
Professional birth tools, delivered to your door four weeks before your due date
The tools arrive, you practise together, and by the time your birth bag is packed, you feel calm and actually ready for birth. Some tools are hired, some are to keep.
Your online birth preparation course, included with every hire
By the time labour starts, your body is ready, your mind is ready, and your partner knows exactly how to support you through whatever unfolds.
Inside the birth bag
Hover over each tool to see why it is included
Drug-free pain relief that sends competing pain signals to the brain, stimulating your body's natural endorphins
A traditional Mexican shawl used for birth, relieves tension in the muscles, aligns the pelvis and helps to encourage baby into an optimal position
Targeted pressure that interrupts pain signals. Simple to use and surprisingly effective
Acupressure in the palm of your hand. Reduces the perception of pain during contractions
Used with the massage techniques taught in The Birth Method to relieve tension and reduce pregnancy aches. Hand blended and organic
Known to strengthen contractions. Use the roller if labour stalls or you are in prolonged early labour and ready to meet your baby.
Simple reference cards for every phase and challenge in labour. Your partner looks for the situation and knows exactly how to respond.
Words that will anchor you through pregnancy and in the birth room.
Also included - signature tote bag, birth preferences workbook, hydration sachets, fairy lights, tea lights and instant heat patch
Birth preparation does not stop when the videos end.
These online sessions are your opportunity to ask questions, practise techniques from the course and build confidence as labour approaches. Whether you’re preparing for your first baby or hoping for a different experience this time, you’ll have ongoing support beyond the videos.
For families seeking more personalised support, Rose offers private birth preparation and a limited number of doula support packages in Sydney.
The Birth Bag delivers across Australia
Hire the bag, access The Birth Method, and prepare for birth with a Certified Doula in your corner.