Actually prepared for birth
A birth preparation system. The tools and the program, designed to be used together.
Designed by a Doula
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Built on Physiology
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For You and Your Partner
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Knowing what birth is and being ready for it are not the same thing.
Hired together. Learned together. Ready when it matters.
Professional birth tools, delivered to your door four weeks before your due date
The tools arrive, you practise together, and by the time your birth bag is packed, you feel calm and actually ready for birth. Some tools are hired, some are to keep.
A complete birth preparation program, included with every hire
30 short videos covering the physiology of labour, every technique your partner needs to know, and exactly what to do when contractions begin. Watch at home, in your own time.
Inside the birth bag
Hover over each tool to see why it is included
Drug-free pain relief that sends competing pain signals to the brain, stimulating your body's natural endorphins
A traditional Mexican shawl used for birth, relieves tension in the muscles, aligns the pelvis and helps to encourage baby into an optimal position
Targeted pressure that interrupts pain signals. Simple to use and surprisingly effective
Acupressure in the palm of your hand. Reduces the perception of pain during contractions
Used with the massage techniques taught in The Birth Method to relieve tension and reduce pregnancy aches. Hand blended and organic
Known to strengthen contractions. Use the roller if labour stalls or you are in prolonged early labour and ready to meet your baby.
Simple reference cards for every phase and challenge in labour. Your partner looks for the situation and knows exactly how to respond.
Words that will anchor you through pregnancy and in the birth room.
Also included - signature tote bag, birth preferences workbook, hydration sachets, fairy lights, tea lights and instant heat patch
Every great birth starts with a conversation.
Most women know they want to prepare. They just don't know where to start. A free 20 minute call with Rose, an Australian Certified Doula, to talk through where you are, what you are hoping for, and exactly what to focus on next.
Book your Birth Planning Chat βThe Birth Bag delivers across Australia
Hire the bag, access The Birth Method, and prepare for birth with a Certified Doula in your corner.