LAUNCHING SOON

The Birth Bag logo

Your body needs practice, not just a plan.

Download the free daily stretch guide.
5 minutes to open your pelvis, release tension and encourage baby into an optimal position for birth.

Birth can feel overwhelming. The Birth Bag combines professional birth tools with evidence based, practical training so you can move through labour calmly and confidently.Built by an MBB strategist, doula and VBAC mum of two.

the birth bag

curated essentials

The tools every parent wishes they had.Carefully curated from real birth experience, The Birth Bag brings together practical support tools and birth essentials in one beautifully organised bag. Some items are hired for labour, others are yours to keep for the weeks after. All accompanied by an online birth preparation course, so you know when, why and how to use them.This is real support through every stage of birth, breastfeeding and postpartum.

the birth bag

BIRTH preparation

Most birth preparation gives you more to read. This gives you something to actually do.Practical techniques to encourage your baby into an optimal position. Breathing and movement that works with your body in labour. Acupressure, counterpressure and rebozo, taught to you and your partner together, so the person beside you knows exactly what to do when it matters.Birth preparation for the realities of labour, not just the theory of it.

launching to the public SOON

are you ready to own your birth?

Be one of the first to discover what’s inside and step into your birth with confidence and power.


THE BIRTH BAG

WELCOME TO THE MUM CLUB

Your journey to an incredible birth starts here. Come on in